WELCOME TO THE MINDFUL EAR

Holding space for sincere reflection on lived experiences

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Your words shape your world.

Fill it with love, kindness and understanding.

The Mindful Ear creates space to encourage sincere reflection on lived experiences, through curious observation.

Thought-Provoking Audio Content

What I learnt about setting boundaries in relationships

After listening to Hitting A Pandemic Wall? Remember to Show up For Yourself from Life Kit I understood the value of setting boundaries Setting boundaries helps to establish a framework within which a relationship can exist. It can help to clarify the expectations and desired outcome of said relationship, while

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