WELCOME TO THE MINDFUL EAR

Holding space for sincere reflection on lived experiences

Your words shape your world.

Fill it with love, kindness and understanding.

The Mindful Ear creates space to encourage sincere reflection on lived experiences, through curious observation.

More About The Mindful Ear

Thought-Provoking Audio Content

Is self compassion the secret to fighting procrastination?

Could being kinder to yourself be the key to being more productive? The start of the new year is the perfect time to make a list of all the life changing moves you want to make. Maybe a list of DIY Projects to tackle in your home, planning to change

Everyday of your life, you become more unique from anyone else

Hightlights from Pinterest

Time money and energy are your most valuable resources

the limits of your language are the limits of your world — The limits of your language are the limits of your world

A happy memory never wears out — A happy memory from the past, can help lift your spirits in the present.