A very thoughtful blog

From The Mindful Ear

Listening to yourself is how you trust your own life

“Listening to yourself is not self‑indulgent, it’s how you learn to trust your own life.” Listening to yourself can be

The Power of Quiet Leadership: Awareness, Alignment and Deep Listening

Quiet Leadership Begins With Awareness Quiet leaders often assume they’re “not doing enough” because their leadership doesn’t look like the

Focus on What Fulfils You: A Gentle Reminder for Intentional Living

In a world that constantly asks for more, more productivity, more comparison, more noise, the reminder to focus on what

Explore LISTEN

A mindful way of paying attention to yourself, your work and the world.

The Framework

A deeper explanation of the six movements and how they work together. If you want to understand the structure, the philosophy and the roots of LISTEN, start here.

Explore the Framework

The Practice

A reflective series exploring connection to self, others and purpose. This is where LISTEN becomes lived experience. It’s a gentle, reflective journey. One you can enter at any time.

Begin the Practice

Quiet Leadership

The Power of Quiet Leadership: Awareness, Alignment and Deep Listening

March 15, 2026 No Comments

Quiet Leadership Begins With Awareness Quiet leaders often assume they’re “not doing enough” because their leadership doesn’t look like the loud, declarative styles that dominate

thought-provoking podcast recommendations

The Listening Ear Recommends | #03005

Discover thoughtful podcast recommendations from The Listening Ear. Sharing inspirational content to keep you grounded through challenging times. And motivated to grow into the biggest version of yourself.

The Listening Ear Recommends | #03004

The Listening Ear Recommends are my handpicked recommendations. Selected for the motivational wisdom and comforting support they provide.

The Listening Ear Recommends | #03003

The Listening Ear Recommends are my handpicked recommendations. Selected for the motivational wisdom and comforting support they provide.

The Listening Ear Recommends | #03002

The Listening Ear Recommends are my handpicked recommendations. Selected for the motivational wisdom and comforting support they provide.

The Listening Ear Recommends | #03001

Discover audio nuggets handpicked by me with The Listening Ear Recommends 🌟🎵 From thought-provoking podcasts to soothing melodies. You’ll be sure to find the inspiration and support you need.

36 days of type | 2023

36 days of type | 2023 2023 was the first year I took part in 36 days of type. I

improve your listening skills and tune out distractions

How to improve your listening skills to tune out distractions

Learn to give your attention to what is most important to you Audible stimulants are all around us. With so

How I’m going to do more to enjoy the journey

How I’m going to do more to enjoy the journey, after listening to a podcast episode from How Married Are

What I learnt about setting boundaries in relationships

After listening to Hitting A Pandemic Wall? Remember to Show up For Yourself from Life Kit I understood the value

comforting activities for a fresh perspective

5 Activities that can change your perspective

This post outlines five activities to practice, when negative thoughts dominate your perspective. Changing your perspective can help shift your focus to how you can achieve your goals and overcome challenging situations.