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A very thoughtful blog

From The Mindful Ear

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  • Lifestyle & Wellbeing Tips
  • Self Awareness
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The grass is greener where you water it

In the premiere episode of The Mindful Ear, Andrea talks about why they’re starting this project and analyses the quote “the grass is greener where you water it” through the theme being present.

Music Credit: Music in episode by Quads

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recommendations for increasing self-belief

The Listening Ear Recommends | #03011

Discover thoughtful podcast recommendations from The Listening Ear. Handpicked audio content recommendations. Selected for their insight into different techniques that can be used to increase self-belief and regulate anxiety in tough moments.

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recommendations for developing a new habit

The Listening Ear Recommends | #03010

Discover thoughtful podcast recommendations from The Listening Ear. Handpicked audio content recommendations. Selected for their insight into how to adopt a new behaviour, or change an existing one, through consistency and repetition.

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How to get to know yourself

We get a first impression with everyone in our lives, except ourselves. We get to ask our first friend at

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What I love about Me Made May

Community challenges on social media can be intimidating. Many of them come with predefined prompt lists, which can make them

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Is self compassion the secret to fighting procrastination?

Could being kinder to yourself be the key to being more productive? The start of the new year is the

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Top 5 reasons to start sewing

Sewing is just for Home Eco classes, older people and hobbists right? – WRONG Sewing started to regain its home

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One way you can be kinder to yourself

What does it mean to be kind? It’s a serious question. We are encouraged, daily, to be kind with ourselves

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the limits of your language are the limits of your world
The limits of your language are the limits of your world
A happy memory never wears out
A happy memory from the past, can help lift your spirits in the present.
Time money and energy are your most valuable resources
Time money and energy are your most valuable resources
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The Mindful Ear


A podcast about learning to care for every aspect of your lived experience.

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