Skip to content
  • About
  • LISTEN
    • A Sacred Rhythm
    • Framework
  • Quiet Leadership
  • Podcast
    • Podcast Episodes
    • Recommendations
  • About
  • LISTEN
    • A Sacred Rhythm
    • Framework
  • Quiet Leadership
  • Podcast
    • Podcast Episodes
    • Recommendations
" "

A very thoughtful blog

From The Mindful Ear

" "
  • Connect to Yourself
  • Connect with Others
  • Connect to Your Purpose

Purpose Grows Through Lived Experiences

“Purpose grows through honest meaning of lived experiences, not forced clarity.” Your purpose is often subtle and inconsistent. It rarely

Read More

The Power of Quiet Leadership: Meaning and Influence

Influence Doesn’t Need a Title to be Real Quiet leadership becomes visible in the moments you make something complex relatable

Read More

Shared meaning is where connection starts

“Shared meaning is how two people slowly learn to feel safe together.” This quote speaks to the slow, tentative process

Read More

Explore LISTEN

A mindful way of paying attention to yourself, your work and the world.

The Framework

A deeper explanation of the six movements and how they work together. If you want to understand the structure, the philosophy and the roots of LISTEN, start here.
Explore the Framework

The Practice

A reflective series exploring connection to self, others and purpose. This is where LISTEN becomes lived experience. It’s a gentle, reflective journey. One you can enter at any time.
Begin the Practice

Quiet Leadership

The Power of Quiet Leadership: Meaning and Influence

Influence Doesn’t Need a Title to be Real Quiet leadership becomes visible in the moments you make something complex relatable to the person who is

Read More

The Power of Quiet Leadership: Adaptation and Integration

You’re Not Starting From Zero Quiet leaders often underestimate the depth of what they already know. Not the formal knowledge, the lived knowledge. The patterns

Read More

The Power of Quiet Leadership: Awareness, Alignment and Deep Listening

Quiet Leadership Begins With Awareness Quiet leaders often assume they’re “not doing enough” because their leadership doesn’t look like the loud, declarative styles that dominate

Read More

How to prevent feelings of overwhelm when changing a habit

Living a happier, healthier life is something we all aspire to. Many of us will have tried to commit to

Read More
three tips for changing habits

How to change a habit for lasting positive impact

Habits can get swept under the umbrella of “if it ain’t broke don’t fix it”. But what if you had a habit that was preventing you from achieving a specific goal or life ambition, wouldn’t you want to change it? 

Read More

What influence do our friendships have on our habits?

Have you ever declared an abstinence from drinking alcohol, reduction in your coffee intake or consumption of biscuits and/or cakes.

Read More

How to get to know yourself

We get a first impression with everyone in our lives, except ourselves. We get to ask our first friend at

Read More

What I love about Me Made May

Community challenges on social media can be intimidating. Many of them come with predefined prompt lists, which can make them

Read More

Is self compassion the secret to fighting procrastination?

Could being kinder to yourself be the key to being more productive? The start of the new year is the

Read More

Top 5 reasons to start sewing

Sewing is just for Home Eco classes, older people and hobbists right? – WRONG Sewing started to regain its home

Read More
Au_Atelier_blog_feature_image

One way you can be kinder to yourself

What does it mean to be kind? It’s a serious question. We are encouraged, daily, to be kind with ourselves

Read More
Load More
the limits of your language are the limits of your world
The limits of your language are the limits of your world
A happy memory never wears out
A happy memory from the past, can help lift your spirits in the present.
Time money and energy are your most valuable resources
Time money and energy are your most valuable resources
Pinterest
The Mindful Ear


A podcast about learning to care for every aspect of your lived experience.

Facebook-f Pinterest
Quick Links
  • About
  • Blog
  • Podcast Recommendations
  • About
  • Blog
  • Podcast Recommendations
Legal
  • Cookie Policy
  • Terms & Conditions
  • Privacy Policy
  • Refund and Returns Policy
  • Terms of Service
  • Cookie Policy
  • Terms & Conditions
  • Privacy Policy
  • Refund and Returns Policy
  • Terms of Service
Customer Service
  • FAQs
  • Delivery & Returns
  • Help & Info
  • Terms & Privacy
  • FAQs
  • Delivery & Returns
  • Help & Info
  • Terms & Privacy

© All Rights Reserved.